How to Take Collagen Pills

1. Eat your last meal at least four hours before you go to bed; your stomach should be empty when you take collagen pills. You shouldn't take any other medication or drink water during this four-hour period.

2. Take a collagen pill right before going to bed.

3. Avoid drinking any liquids or eating any meals until the next morning.

4. Continue this process for 60 to 90 days. If you fail to see any change in your weight or skin, discontinue use.